Hey Ladies! Are you ready to rock and roll and work that BOOTY OFF?!!!
With this package, you will have access to workouts you can do at home, a paleo-like shopping list and accountability on our Facebook page!
This is the same challenge the the Fit Chicks did and got AMAZING results in just 8 weeks! Below are the group totals. YOU CAN CLICK HERE TO FIND OUT THE TOP 3 “LOSERS” OF THE CHALLENGE!
Cutting out sugar is KEY, along with adding in lots of fresh veggies in your nutrition plan.
But don’t forget how important those workouts and extra cardio are. You can mix and match the workouts or just do a different one every day. Or you can do a workout at your local rec center! The choice is up to YOU!
What you receive in this package:
- At Home Workouts that require little to no equipment. Modifications are available if needed.
Challenge Workouts- Toning
Total Body Workout
Jumping Jack Mania Cardio
Down and Up the Ladder Workout
- Spreadsheet to track your points to keep you accountable to us. You can choose to either enter your points online and compete with other challengers OR print off the spreadsheet and keep your points private.
- Paleo-style shopping list
- The link to join our private FB page where you can chat with others about the workouts and get encouragement from the Women.Live.Fit team.
Click the ADD TO CART below to get started with your
8 Week Burn That BOOTY Challenge!
The Burn That BOOTY program is a downloadable pdf and jpg files. No physical products will be shipped. After you order, you will receive an email with a password protected page that will give you INSTANT ACCESS to download all the files onto your computer. The format is adobe acrobat PDF, which can be viewed on Mac or PC or any smartphone.